How iRest Can Help Pain, Sleep, Depression, Anxiety, & PTSD

Drive On Podcast
Drive On Podcast
How iRest Can Help Pain, Sleep, Depression, Anxiety, & PTSD
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Returning guest, Jennifer Boileau, joins us to talk about how iRest meditation can help relieve pain, improve sleep, and reduce symptoms of depression, anxiety, and PTSD.

For anyone who wants to listen to just the iRest meditation portion of this episode, please check out the episode on our YouTube channel here.

Links & Resources

Transcript

View the transcript for this episode.

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