Episode
Exploring the Cause and Treatment of Negative Thoughts
Guest: Dr. Betsy Holmberg
Dr. Betsy Holmberg is a psychologist, author and speaker, specializing in overthinking and negative self talk. She joins us to talk about where our negative thoughts come from, and revolutionary ways to stop them.
Navy Veteran on Overcoming PTSD and Helping Fellow Vets
Guest: Daniel Mayberry
Daniel is a Navy veteran who has struggled with PTSD and started a podcast whose mission is to help other veterans in need.
Veterans Have the Skills for Starting a Franchise Business
Guest: Stacey Marmolejo
Stacey Marmolejo is the founder and CEO of Franchise Prep Academy, which helps veterans evaluate if a franchise career is right for them.
Bouncing Back After Transitioning Careers
Guest: Tiana Sanchez
Tiana Sanchez talks about how kickboxing and journaling helped her when she unexpectedly found herself facing a career transition.
Resources Available to Reserve and Guard Members
Guest: Jean Adam
Army Reservist, Jean Adam talks about the resources available to members of the Reserves and National Guard that many are unaware of.
Your Story Isn’t Over
Guest: Mike Washington
Mike Washington is a suicide survivor, and now a licensed therapist who uses his experience to help others facing mental health struggles.
Breaking Bad Habits
Guest: Dr. Noah St John
Dr. Noah St John talks about how using his Afformations method, we can work towards breaking bad habits and working towards a better future.
Choosing to Live Life After a Near-Death Experience
Guest: Nicole Kerr
Air Force veteran Nicole Kerr joins us to discuss the aftermath of a near-death experience and how it gave her a new outlook on life.
Change Your Mindset Change Your Life
Guest: Nina Szewczak
Nina Szewczak shares her story of resilience and how she overcame personal setbacks. She shares her tips on how to live a more positive life.
Tinnitus Relief with Melody Clouds
Guest: Wayne Altman
In this powerful episode, we speak with Wayne Altman, an Army veteran who founded Melody Clouds to help people suffering from tinnitus and other conditions.
Project Refit
Guest: Daniel Lombard
Dan Lombard is an Army vet and co-founder of Project Refit, which is working to change the negative connotation around mental health support.
Trauma Informed Care
Guest: Elizabeth Power
Elizabeth Power founded The Trauma-Informed Academy, which provides practical tips and resources to help those who have experienced trauma.