Episode
How Mighty Oaks Helps Save Veterans
Guest: Brandon Bettis
Brandon Bettis discusses how Mighty Oaks changed his life by overcoming suicidal thoughts, and how others can benefit from their services.
Gold Star Brother Remembering the Fallen
Guest: Thad Forester
Gold Star Brother, Thad Forester, discusses the loss of his brother, Mark, and how his family is continuing his legacy.
How to Support an Addict In Your Life
Guest: Michaela Canterbury
Michaela Canterbury discusses her experiences as her sister battled addiction. She shares how to help loved ones overcome their addiction.
How to De-Stress Your Life
Guest: Natalie Shand-Spellman
Natalie Spellman is a USMC veteran who dealt with a lot of stress during and after her time in Iraq. She shares strategies for other veterans to conquer their stress.
Warrior Surf Foundation
Guest: Stephanie Dasher
Stephanie Dasher is a Navy veteran and the Executive Director of the Warrior Surf Foundation, which helps veterans heal through surf therapy.
How to Recover From TBIs
Guest: Brandy Lang
Brandy Lang is a 5x concussion survivor and Air Force veteran whose focus is now on helping other veterans recover from TBIs.
How Many Mondays Do You Have Left to Live?
Guest: Jodi Wellman
Jodi Wellman shows how she helps others put a sense of urgency in others to live life with the knowledge that we only get so many Mondays.
Veterans Beer Club
Guest: Phil Kendro
Phil Kendro is a Marine veteran who co-founded the Veterans Beer Club, which serves as a place for veterans to network in a fun way.
Optimizing Your Health
Guest: Emily Gold Mears
Emily Gold Mears discusses how we can help improve our overall health and become an advocate for our healthcare.
How to Be a Mentor After Military Service
Guest: Christine Van Horn
Christine Van Horn has written two books for older children to teach them character and discusses how military veterans make great mentors.
Helping Build Resilience in Military Kids
Guest: Renaye Thornborrow
Renaye Thornborrow discusses how to help build confidence and self-esteem in young children living in military families.
Shields & Stripes
Guest: Steven Nisbet
Steven Nisbet is an Air Force veteran and the President of Shields & Stripes, a non-profit, which takes a holistic mind/body approach to helping veterans and first responders heal.