Episode
Recovering From Trauma on the Police Force
Guest: Keith Harrison
Keith Harrison, a Canadian police officer, joins us to describe his process of recovering from the trauma he endured for years on the police force.
How to Take a Break From Alcohol
Guest: Kirsten Chalmers
Kirsten Chalmers is a psychologist and the founder of Point Zero Cellars, where she works to raise awareness for those looking to take a break from alcohol.
Prevention Over Prescription
Guest: Dr. Thomas Hemingway
Dr. Thomas Hemingway discusses how to prevent a lot of common medical issues through simple healthy practices.
Healing Family Trauma
Guest: Dr. Kelly Bohnhoff
Dr. Bohnhoff joins us today to talk about healing family trauma. Often times in the military we experience traumatic events. That’s a part of the job, which I think most of us understand. However, when we don’t deal with those traumatic events properly, they can seep into our family lives affecting our spouses, children, and other family members.
The Veterans Ranch
Guest: J.R. Smith
J.R. Smith is the vice president of The Veterans Ranch, which works to assist veterans and their families through equine therapy.
Be Bold. Be First. Be You.
Guest: Martha LaGuardia-Kotite
USCG Veteran Martha Kotite discusses how she followed her passion, and how it made all the difference in her career.
Veteran Readjustment Culture
Guest: Mike Kim
Mike Kim joins us to discuss veteran readjustment culture, and how transitioning out of the military impacts our lives.
Millennial Veterans
Guest: Jenna Carlton
Jenna Carlton is a Navy veteran who started the Facebook Group, The Millennial Veterans, where younger veterans can share issues facing them.
Making Connections to Help Navigate Difficult Times
Guest: Tim Gallaudet
Rear Admiral Tim Gallaudet discusses highs and lows he’s experienced in his personal and professional life, and how he was able to lean on others to help support him through difficult times.
Successful Career Transition After The Military
Guest: Brandi Saunders
Brandi Saunders talks about her time in the Air Force, her deployments in support of OEF and OIF, and how she successfully transitioned into a new career after leaving the military.
Creating Your Future Through Forgiveness
Guest: Mike Liguori
Mike Liguori discusses how he dealt with his PTSD and a troubled relationship. He learned to put the past behind him and focus on the road ahead.
Developing Resilient Warriors
Guest: Brent Magnussen
Brent Magnussen is a US Army veteran who served as a combat engineer. He is also a best selling author, speaker, and sits on the board of the Resilient Warrior Foundation, which serves veterans and first responders who suffer from PTSD.