Transforming Obstacles into Opportunities
Dr. Philip Agrios, founder and CEO of Transcend Now, shares the TNow Method, a practical approach to overcoming self-sabotaging behaviors. He explains how understanding inborn sabotaging traits can help individuals break negative patterns and achieve personal and professional growth. The episode highlights the three main reasons people self-sabotage: fear of losing success, sidestepping necessary steps, and the pain of increased success. It also offers actionable steps to move forward with confidence and purpose. This discussion is particularly valuable for veterans dealing with challenges like PTSD and transitioning to civilian life.
01:00 – Introduction to Dr. Philip Agrios and the TNow Method
02:30 – The protective nature of self-sabotage
06:15 – Three key reasons people self-sabotage
14:00 – Shifting from self-protection to growth
23:45 – Applying the TNow Method in daily life
34:20 – Final thoughts and resources for change
Links & Resources
- Veteran Suicide & Crisis Line: Dial 988, then press 1
- Website: https://transcendnow.biz/
- Website: https://www.TheTNOWMethod.com
- Website: https://TNOWTraining.com
- Follow Dr. Philip Agrios on Instagram: https://www.instagram.com/drphilipagrios/
- Follow Dr. Philip Agrios on Twitter/X: https://x.com/drphilipagrios
- Follow Dr. Philip Agrios on LinkedIn: https://www.linkedin.com/in/dragrios/