Coping Strategies

Collie Turner talks to us about her company Heroic Gardens and how it helps veterans and service members “grow hope” by connecting them with plants and nature.

Jennifer O’Neill talks to us about the power of an equestrian form of therapy to help vets and their loved ones.

In this episode, I talk to Dr. Margaret Rutherford, the author of the book Perfectly Hidden Depression. We talk about the book, seeking mental health treatment, and a lot more.

Jason Mosel has made incredible physical accomplishments. But he’s not a natural born athlete. He keeps pushing himself outside of his comfort zone though, which enables him to attempt these huge tasks.

Joaquin Juatai is a disabled veteran and an author of the book PTSDog: Post Traumatic Stress Disorder and the Service Dog. He also hosts The Service Dog Show with PTSDog, which is broadcast on WDVR. He educates, supports, and advocates for other veterans who have chosen to use a service dog as part of their own...

Dave Pecirep was a combat veteran who struggled with his own mental health after returning home from Afghanistan. He spent some time getting his own mental health in order before eventually returning to college to get his Master’s in psychotherapy.