Coping Strategies
When service members leave the military and become veterans, they often times have difficulties. When they don’t know where to turn to identify the coping strategies that work best for them it can be a hopeless feeling. Some of these issues include post-traumatic stress disorder (PTSD), homelessness, addiction, traumatic brain injuries (TBI), and a variety of others.
These episodes of Drive On Podcast cover coping strategies for veterans. They aren’t your traditional “talk therapy” that many people think of.
If you, or someone you know, needs immediate assistance, please check out the resources for veterans page. There, we have a wide variety of options on an easy-to-navigate page.
Recorded Live: Sharing Your Story [Veterans Day 2020]
Guest: Scott DeLuzio
This episode was recorded live at a ceremony on Veterans Day 2020 where I had the opportunity to share my story and the stories of several of my past guests. It was an honor to share these stories with this audience and I’m pleased to be able to share the stories with you on this podcast.
Deployment Stresses and Leadership Lessons From A Navy Seal
Guest: John Havlik
After a 31+ year career in the Navy, John Havlik discusses his research into deployment stress, burnout prevention, and leadership lessons learned as a Navy SEAL.
Prolonged Exposure Therapy and Finding Purpose
Guest: Ryan Britch
Ryan Britch, an OEF veteran, talks about his experience with PTSD and how prolonged exposure therapy helped him overcome it.
Preventing Burnout
Guest: Bunny Young
Feel like you’re experiencing burnout or just don’t have enough time in the day? This episode will give you tips and strategies to help avoid burnout in your life.
Burden of Command & Drive On Collaboration
Guest: Earl Breon
Earl Breon, a USMC veteran and host of the Burden of Command podcast joins me for a joint collaborative episode. Be sure to check his podcast out!
The Catalyst
Guest: Kevin Rose
Kevin Rose talks to us about a rather unique approach that helps veterans learn to de-stress and be more present in the moment.
Mental Resilience & Physical Fitness
Guest: Bradley Hecker
Bradley Hecker, a law enforcement officer and EMT talks to us about mental resilience and physical fitness.
Rescue to Recovery
Guest: Tracey Brown
Tracey Brown, a Coast Guard veteran struggled with undiagnosed PTSD for several years before finally realizing she needed help.