Coping Strategies

When service members leave the military and become veterans, they often times have difficulties. When they don’t know where to turn to identify the coping strategies that work best for them it can be a hopeless feeling. Some of these issues include post-traumatic stress disorder (PTSD), homelessness, addiction, traumatic brain injuries (TBI), and a variety of others.

These episodes of Drive On Podcast cover coping strategies for veterans. They aren’t your traditional “talk therapy” that many people think of.

If you, or someone you know, needs immediate assistance, please check out the resources for veterans page. There, we have a wide variety of options on an easy-to-navigate page.

Sleep Solutions for Veterans

Guest: Dr. Barry Krakow

Dr. Barry Krakow discusses sleep issues in veterans, strategies for better sleep, and when to seek professional help for sleep disorders.

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How Veterans Off-Grid is Changing Lives One Veteran at a Time

Guest: Ryan Timmermans

Ryan Timmermans, founder of Veterans Off-Grid, shares how he’s helping veterans reintegrate into society, find purpose, and heal through sustainable eco-communities and job skills training.

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Overcoming Challenges and Finding Purpose

Guest: Joe Malone

From a challenging youth to a decorated combat veteran, Joe Malone’s journey has led him to a life dedicated to helping others.

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Suicide Prevention Starts With Youth

Guest: Suzi Freeman

Suzi Freeman, a military and police mom, shares her insights on suicide prevention and providing the support she wished she had during her teenage years.

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Unleashing Masculine Strength Through Sobriety

Guest: Kyle Perry

Kyle Perry shares how he helps veterans reclaim their strength and masculinity through sobriety, mindset, fitness, and nutrition.

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Healing from Loss and Trauma

Guest: Tina Erwin

Former Navy Commander Tina Erwin shares her perspective on helping veterans heal from trauma, navigate grief, and find solace.

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Soldier’s Best Friend’s Mission of Healing

Guest: Mik Milem

Learn about the powerful impact of service and therapeutic companion dogs on veterans with PTSD or TBI, how these furry companions save lives, and the commitment to addressing both veterans’ needs and pet overpopulation.

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Embracing Change and Reaching New Heights

Guest: Veronica Karaman

Veronica Karaman, introduces us to “The Champion’s Way,” a framework that fosters peak performance through a disciplined mind.

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