Purpose & Identity
Physical Health’s Impact On Mental Health
Guest: Jeff Clark
Jeff Clark is an Air Force Veteran, host of the Course of Action podcast, and author of the new book Hear These Truths. In this episode, we discuss how his physical health impacted his mental health, and how unprepared he felt when transitioning out of the military.
Hot Mess to Wellness
Guest: Amanda Zeine
Amanda Zeine is a pediatrician in the Army who suffered a Traumatic Brain Injury in 2018. After her injury, she had secondary conditions that caused a loss of identity, depression, amongst other issues. She discusses her experience with a TBI, treatment, and how she created a new vision of herself. She is also the author of the book Hot Mess to Wellness.
PTSD Unplugged
Guest: Dr. Pamela Hall
Dr. Pamela Hall is a Forensic and Clinical psychologist. She is on a mission to get the facts about PTSD into the hands of veterans and their families. Dr. Hall’s book, PTSD Unplugged is a guidebook for combat survivors and their loved ones.
Forging A Path Of Purpose After A TBI and PTSD
Guest: Allen Simmons
Allen Simmons is a Marine Corps veteran who deployed to Iraq and Afghanistan, and wrestled with PTSD from a TBI that he sustained in Afghanistan. In his healing journey, he battled depression and suicide as he set on a new path of purpose.
The Winners Paradigm
Guest: Alundas Havens
Alundas Havens hosts The Winners Paradigm Podcast, where he helps others learn what they can do to create daily habits that can help them achieve their goals. In this episode, we talk about some of the ways that we can work to better ourselves.
Stepping Outside Your Comfort Zone
Guest: Scott Harris
Scott Harris is an Army veteran who has a message for anyone who feels stuck in their lives, and how they can step outside their comfort zone to achieve great things.
Discovering Your Own Path
Guest: Wayne Shipman
Wayne Shipman served in the Army in the 90’s and found himself homeless years after leaving the Army. He considered ending it all when he decided he had to discover his own path in life.
Developing Grit
Guest: David Fivecoat
David Fivecoat spent 24 years in the Army including tours to Iraq and Afghanistan. He now runs The Fivecoat Consulting Group, which helps develop gritty leaders. In this episode, he discusses how to develop personal grit.