How to Add Quality Years To Your Life

Karen Owoc is a Clinical Exercise Physiologist at the VA in Palo Alto California, a weekly health contributor to KRON-TV in the San Francisco Bay area, as well as the author of the book Athletes in Aprons: The Nutrition Playbook to Break 100.

Links & Resources

• Athletes In Aprons: The Nutrition Playbook to Break 100
• Karen Owoc's Website
• Karen Owoc on Twitter
• Karen Owoc on Facebook
• Karen Owoc on Instagram
• Karen Owoc on LinkedIn
• Karen Owoc on Pinterest

Transcript

View the transcript for this episode.