Coping Strategies
When service members leave the military and become veterans, they often times have difficulties. When they don’t know where to turn to identify the coping strategies that work best for them it can be a hopeless feeling. Some of these issues include post-traumatic stress disorder (PTSD), homelessness, addiction, traumatic brain injuries (TBI), and a variety of others.
These episodes of Drive On Podcast cover coping strategies for veterans. They aren’t your traditional “talk therapy” that many people think of.
If you, or someone you know, needs immediate assistance, please check out the resources for veterans page. There, we have a wide variety of options on an easy-to-navigate page.
Mastering Emotions with Mindfulness
Guest: David Romero
USAF veteran, David Romero, discusses yoga, meditation, and sound baths, emphasizing mental health benefits for veterans and holistic healing.
Healing Wounds with Creativity
Guest: Geoffrey Bowton
Army veteran Geoffrey Bowton discusses transforming military experiences into art therapy to aid veteran healing and awareness.
Unleashing Your Full Potential
Guest: Seth Gehle
Seth Gehle shares his journey from a traumatic upbringing to military success and leadership, inspiring personal growth and action.
Finding Your Happy Place
Guest: Dr. Gary Sprouse
Dr. Gary Sprouse shares stress management tips, discusses PTSD, and explores achieving a happier, healthier life.
Mighty Oaks Foundation’s Faith-Based Healing
Guest: Jeremy Stalnecker
Jeremy Stalnecker of Mighty Oaks discusses veteran transition, overcoming PTSD, leadership principles, and life change.
Discovering Your Extreme Dream
Guest: Charlynne Boddie
Charlynne Boddie shares thrilling adventures and transformative lessons from her extraordinary experiences.
The Battle Against Veteran Suicide
Guest: D Paul Fleming
D Paul Fleming shares insights on veteran suicide, mental health, and finding purpose post-military, emphasizing the power of storytelling.
Finding Hope through Recovery
Guest: Bryan Wempen
Bryan Wempen shares his journey from addiction and recovery, the impact of his military service, and insights from his book.