Coping Strategies
Prolonged Exposure Therapy and Finding Purpose
Guest: Ryan Britch
Ryan Britch, an OEF veteran, talks about his experience with PTSD and how prolonged exposure therapy helped him overcome it.
Preventing Burnout
Guest: Bunny Young
Feel like you’re experiencing burnout or just don’t have enough time in the day? This episode will give you tips and strategies to help avoid burnout in your life.
Burden of Command & Drive On Collaboration
Guest: Earl Breon
Earl Breon, a USMC veteran and host of the Burden of Command podcast joins me for a joint collaborative episode. Be sure to check his podcast out!
The Catalyst
Guest: Kevin Rose
Kevin Rose talks to us about a rather unique approach that helps veterans learn to de-stress and be more present in the moment.
Mental Resilience & Physical Fitness
Guest: Bradley Hecker
Bradley Hecker, a law enforcement officer and EMT talks to us about mental resilience and physical fitness.
Rescue to Recovery
Guest: Tracey Brown
Tracey Brown, a Coast Guard veteran struggled with undiagnosed PTSD for several years before finally realizing she needed help.
Vitanya Brain Performance
Guest: John Strickland
John Strickland is a 23 year Army veteran who served in Vietnam and later found himself suffering from PTSD. After discovering Vitanya Brain Performance Centers, John became a franchisee in order to help others increase their brain performance.
G. I. Low
Guest: P.S. Barlow
Author, and illustrator P. S. Barlow, the creator of the popular G. I. Low comic joins me to talk about the comic, some of his experiences as a Drill Sergeant, and about how humor can help get people through difficult situations.
Kruse Corner
Guest: Lani Hankins
Lani Hankins talks to us about the struggles that service members face after leaving the military and coping with the loss of their friends.
Wellness for Vets
Guest: James Conner
James Connor is a Marine Corps veteran who has been working to help veterans replace medications with alternative therapies that help PTSD and other causes of anxiety or depression.