Coping Strategies

Prolonged Exposure Therapy and Finding Purpose

Guest: Ryan Britch

Ryan Britch, an OEF veteran, talks about his experience with PTSD and how prolonged exposure therapy helped him overcome it.

Listen Here

Preventing Burnout

Guest: Bunny Young

Feel like you’re experiencing burnout or just don’t have enough time in the day? This episode will give you tips and strategies to help avoid burnout in your life.

Listen Here

Burden of Command & Drive On Collaboration

Guest: Earl Breon

Earl Breon, a USMC veteran and host of the Burden of Command podcast joins me for a joint collaborative episode. Be sure to check his podcast out!

Listen Here

The Catalyst

Guest: Kevin Rose

Kevin Rose talks to us about a rather unique approach that helps veterans learn to de-stress and be more present in the moment.

Listen Here

Mental Resilience & Physical Fitness

Guest: Bradley Hecker

Bradley Hecker, a law enforcement officer and EMT talks to us about mental resilience and physical fitness.

Listen Here

Rescue to Recovery

Guest: Tracey Brown

Tracey Brown, a Coast Guard veteran struggled with undiagnosed PTSD for several years before finally realizing she needed help.

Listen Here

Vitanya Brain Performance

Guest: John Strickland

John Strickland is a 23 year Army veteran who served in Vietnam and later found himself suffering from PTSD. After discovering Vitanya Brain Performance Centers, John became a franchisee in order to help others increase their brain performance.

Listen Here

G. I. Low

Guest: P.S. Barlow

Author, and illustrator P. S. Barlow, the creator of the popular G. I. Low comic joins me to talk about the comic, some of his experiences as a Drill Sergeant, and about how humor can help get people through difficult situations.

Listen Here

Kruse Corner

Guest: Lani Hankins

Lani Hankins talks to us about the struggles that service members face after leaving the military and coping with the loss of their friends.

Listen Here

Wellness for Vets

Guest: James Conner

James Connor is a Marine Corps veteran who has been working to help veterans replace medications with alternative therapies that help PTSD and other causes of anxiety or depression.

Listen Here