Coping Strategies

John Strickland is a 23 year Army veteran who served in Vietnam and later found himself suffering from PTSD. After discovering Vitanya Brain Performance Centers, John became a franchisee in order to help others increase their brain performance.

Lani Hankins talks to us about the struggles that service members face after leaving the military and coping with the loss of their friends.

James Connor is a Marine Corps veteran who has been working to help veterans replace medications with alternative therapies that help PTSD and other causes of anxiety or depression.

Collie Turner talks to us about her company Heroic Gardens and how it helps veterans and service members “grow hope” by connecting them with plants and nature.

Jennifer O’Neill talks to us about the power of an equestrian form of therapy to help vets and their loved ones.

In this episode, I talk to Dr. Margaret Rutherford, the author of the book Perfectly Hidden Depression. We talk about the book, seeking mental health treatment, and a lot more.

Jason Mosel has made incredible physical accomplishments. But he’s not a natural born athlete. He keeps pushing himself outside of his comfort zone though, which enables him to attempt these huge tasks.