Resilience, Perseverance, and Inner Strength
Guest Josh Thompson shares his experiences with mental and physical health issues due to toxic leadership and discusses the value of faith and mindfulness in recovery.
Read MoreCombatting PTSD and Building Resilience
Thyron Heyward, a Navy veteran and mental health counselor, discusses combating PTSD, the importance of support, and personal transformation.
Read MoreUnleashing Forgiveness
Katharine Giovanni discusses the process and benefits of forgiveness, highlighting its transformative power for personal wellbeing.
Read MoreUnderstanding Secondary Trauma and Family Healing
Dr. Mike Barnes discusses the concept of secondary trauma and its impacts on military families, suggesting open conversation and therapy.
Read MoreMilitary Transition and Entrepreneurship
Army veteran Sean Knudsen discusses his transition into a business consultant and coach, aiming to assist others in starting their own ventures post-military life.
Read MoreTransforming Military Experience into a Life of Purpose
Zorina Pritchett, an army veteran and entrepreneur, discusses her military experience, being a caregiver, and developing children’s games.
Read MoreEmotional Intelligence in Law Enforcement and the Military
Gene Reid discusses the importance of emotional intelligence, focusing on self-awareness, self-management, and stress management.
Read MoreMissile Attacks, TBIs, and New Beginnings
Army veteran Aaron Futrell discusses surviving a missile strike in Iraq, his TBI recovery, and the therapeutic power of the outdoors.
Read MoreUnderstanding Medicare & VA Benefits
Healthcare expert, Toni King, explains the complexities of navigating Medicare and its overlap with VA benefits.
Read MoreThe Value of Military Leadership Skills in Civilian Life
John Berry discusses how military skills like leadership and teamwork can be applied in the civilian world, and the importance of veterans pursuing service-connected benefits.
Read MoreHonor Flights Celebrating Our Heroes
Stephen Garrington and Jim Carson discuss Honor Flights, a program that brings war-era veterans to D.C. to visit war memorials.
Read MoreConnection between Trauma, Biology, and Mental Health
Michelle Brown explains how nutrition and neurotransmitters affect our stress responses, and discusses how somatic work aids healing.
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