Episode
Finding Hope in Laughter
Guest: Jack Daly
Jack Daly discusses his Navy career, enduring a laser attack, and the therapeutic power of laughter for mental health.
Combating The Opioid Crisis with AI
Guest: Michael Vasquez
Michael Vasquez discusses AI in healthcare, addiction prevention, and personal experiences driving his pioneering work.
Goal Setting and Achieving Success with the Oxcart Technique
Guest: Terry L. Fossum
Terry L. Fossum discusses the Oxcart Technique for goal setting and how it applies to veterans and various life challenges.
Codependency Solutions and Recovery Tips
Guest: Dr. Sarah Michaud
Dr. Sarah Michaud discusses addiction, codependency, how they relate to veterans, and healthier coping mechanisms.
Overcoming Emotional Triggers
Guest: Jennie Potter
Jennie Potter discusses her ALARM Method to address emotional triggers, self-sabotage, and trauma in veterans.
Practical Strategies for Resolving Disputes
Guest: Mike Hassell
Mike Hassell discusses conflict resolution, the balance of ideals and reality, and strategies for developing understanding.
Finding Your Life’s Purpose
Guest: Corey Poirier
Corey Poirier shares insights on finding purpose and passion to tackle mental health challenges from his personal journey.
The Hidden Impacts of PTSD
Guest: Ruth Clare
Ruth Clare speaks on PTSD’s generational impact from her own experiences, coping strategies, and her memoir, Enemy.
Celebrating the 4th on the 400th Episode
Guest: Scott DeLuzio
Exploring the essence & history of Independence Day in the 400th episode, reflecting on freedom, sacrifice, and American values.
Transforming Trials into Triumphs
Guest: Karis Meier
Karis Meier discusses her journey as a military spouse, battling illness, and finding hope through suffering in her book, Suffering Redeemed.
Irreverent Warriors – Silkies, Service, and Camaraderie
Guest: Perla Tapia
Perla Tapia discusses her Air Force journey, involvement with Irreverent Warriors, and their work to prevent veteran suicide.
Navigating VA Disability Benefits and Military Transition
Guest: Joe Fortuno
Army Veteran, Joe Fortuno discusses veteran transition, mental health, and navigating VA benefits for disability claims.